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CQ3 - How do biomechanical principles influence movement?

CQ2 - What is the relationship between physical fitness, training and movement efficiency?

CQ1 - How do the systems of the body influence and respond to movement?

What influences the health of individuals?

What strategies help to promote the health of individuals?

Fitness Choices examines the exercise options that are available to meet the varying needs of individuals. It occupies 20% of the course and will take approximately 5 weeks.

MacKillop Preliminary HSC PDHPE - Introduction

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