MacKillop Preliminary HSC PDHPE - Introduction
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What does health mean to individuals?
What influences the health of individuals?
What strategies help to promote the health of individuals?
CQ1 - How do the systems of the body influence and respond to movement?
CQ2 - What is the relationship between physical fitness, training and movement efficiency?
CQ3 - How do biomechanical principles influence movement?
Fitness Choices examines the exercise options that are available to meet the varying needs of individuals. It occupies 20% of the course and will take approximately 5 weeks.